Friday, September 11, 2009

Dairy-Free Tuna Nicoise

Put following ingredients in a medium bowl:

-2 cans white albacore tuna (in water)
-10-15 mediterranean green olives with pimientos (tear them up manually or chop them)
-pinch of sea salt
-drizzle low sodium soy sauce
-dollop of "Nayonaise"
-1-2 tbsp. chopped red onion
-1/2 squeezed lemon (or less, to taste)

Mash all ingredients in bowl with a regular fork until mixed evenly. Serve alone or scoop on top of fresh green salad. No olive oil is needed in the recipe, but you can add a teaspoon if you want that extra flavor note. It's also great on rice cracker thins!

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